how to make wormwood tincture

How To Make Wormwood Tincture At Home?

Did you know that wormwood is not only an interesting ingredient in cooking but also offers numerous health benefits? If you’re looking for a natural way to improve digestion, combat parasites, or simply seeking a calming drink to enhance sleep quality, then wormwood tincture could be a great choice. In this article, we will explore how to make wormwood tincture at home in a simple and effective way.

Before exploring further, please read the disclaimer located at the end of this webpage.

Key Takeaways

  • Wormwood tincture is a herbal extract made from the leaves and flowers of the wormwood plant.
  • Wormwood tincture supports digestion, has antibacterial properties, offers antioxidant effects, provides mild sedation, and reduces pain.
  • There are two ways to make wormwood tincture at home: a simple method and a traditional method.
  • The recommended dosage is 20 drops three times a day for two weeks, taken before or after meals.
  • The wormwood tincture mixture can be stored for up to 1-2 years.

What Is Wormwood Tincture?

Wormwood tincture is an herbal extract made from the leaves and flowers of the wormwood plant

Wormwood tincture is an herbal extract made from the leaves and flowers of the wormwood plant (Artemisia absinthium). Wormwood has a long history of use in traditional medicine, most famously as an ingredient in absinthe, a high-alcohol drink.

Ancient civilizations like Egypt used it to reduce intestinal worms, while medieval Europe utilized wormwood as a tonic. Today, many people are exploring how to make wormwood tincture to harness its health benefits, particularly for digestive support, appetite stimulation, and reducing bloating.

Wormwood Tincture Benefits

Wormwood tincture, extracted from a high percentage of wormwood herb, generally offers similar benefits to wormwood itself, including:

  • Digestive Support: Wormwood can help alleviate symptoms related to the digestive system, such as indigestion, loss of appetite, nausea, and vomiting [1].
  • Anti-Inflammatory: Wormwood contains eupatilin, a fatty acid flavonoid with strong local anti-inflammatory activity in living organisms [2].
  • Anti-Parasitic: Wormwood contains compounds that inhibit the growth and development of parasites, particularly intestinal worms [3].
  • Antioxidant: The essential oil of wormwood is believed to have antioxidant effects due to its high content of polyphenols, flavonoids, and concentrated tannins [4].
  • Mild Sedative Effects: Wormwood has been shown to have mild sedative effects in studies on mice, helping to reduce anxiety and improve sleep quality.
  • Liver Health Support: Wormwood may help support liver function, balance liver enzyme levels, and enhance bile production.
  • Pain Relief: Wormwood has pain-relieving properties, aiding patients post-surgery or those experiencing headaches and menstrual cramps.

How To Make A Wormwood Tincture At Home?

Wormwood Tincture Recipe 1: Traditional Recipe

Wormwood Tincture Recipe 1: Traditional Recipe

Ingredients:

  • Dried or fresh wormwood
  • ½ quart glass jar
  • Alcohol or spirits (16 oz)
  • Plastic wrap or cling film
  • Knife

Instructions:

  1. Wash the wormwood, chop it finely, and let it dry (dried wormwood can be used directly).
  2. Place the prepared wormwood into the glass jar.
  3. Pour 16 oz of alcohol into the jar.
  4. Cover the mouth of the jar with plastic wrap and secure the lid.
  5. Let the mixture sit for 6 weeks, then strain through a sieve to remove the wormwood residue.
  6. Transfer the liquid to another clean glass jar, store it in a cool, dry place, and use it as needed.

Wormwood Tincture Recipe 2: Basic Recipe Plus

Wormwood Tincture Recipe 2: Basic Recipe Plus

Ingredients:

  • Leaves and flowers of wormwood (dried or fresh)
  • Vodka (80-100 proof)
  • A glass jar large enough to hold everything
  • Airtight container with a lid
  • Strainer, cheesecloth, and funnel

Note: If using fresh wormwood, opt for high-proof alcohol to reduce spoilage.

Instructions:

  1. For fresh wormwood, wash it thoroughly, pat it dry, and chop it into small pieces.
  2. Place the wormwood leaves into a clean glass jar (use a ¾ ratio for fresh leaves and ⅓ for dried leaves).
  3. Pour alcohol or spirits into the jar (if using dried leaves, fill the jar with alcohol after about a day).
  4. Seal the jar and shake it to ensure everything is submerged in the alcohol.
  5. Add the date and a label to keep track.
  6. Let the jar infuse in a dry place for about 6-8 weeks (note: shake the jar every few days to ensure everything stays covered in alcohol).
  7. After 8 weeks, use cheesecloth or a strainer to filter out the residue.
  8. Transfer the wormwood extract into another glass jar and use it (note: mark the date).

How To Take Wormwood Tincture?

Recommended dosage: Use 20 drops three times a day for 2 weeks (before or after meals) along with clove tincture and black walnut tincture.

Methods of use:

  • Take directly: Hold the tincture under your tongue for 30 seconds before swallowing. This is the best way for your body to absorb the medicinal properties quickly and effectively.
  • Diluted: Add wormwood tincture to water, tea, coffee, smoothies, or juice to dilute the flavor and make it easier to drink.

How Long Does Wormwood Tincture Last?

If stored away from direct sunlight and completely removing organic material before storage, wormwood tincture can last up to 1-2 years. If you use vinegar instead of alcohol, the recommended usage duration is up to 6 months.

Frequently Asked Questions

How to make wormwood tea?

Method 1: Add 2.5-5 grams of wormwood herb to 250 ml of boiling water, steep for 10-15 minutes, and enjoy.

Method 2: Add wormwood tincture to your favorite tea and enjoy.

How to make wormwood oil?

Wormwood oil (WO) is extracted from the stems and leaves of the wormwood plant and can be obtained through methods such as distillation, supercritical extraction, organic solvent extraction, and enzyme extraction.

How long should I take wormwood for parasites?

It is recommended to use wormwood for parasites continuously for 2 weeks; avoid using any preparation continuously for 4 weeks or longer.

What not to mix with wormwood tincture?

Be cautious when using wormwood tincture with anticonvulsant medications or in individuals with epilepsy or those taking anticonvulsant drugs such as phenobarbital, valproic acid (Depakene), primidone (Mysoline), gabapentin (Neurontin), carbamazepine (Tegretol), and phenytoin (Dilantin).

What is the best way to take wormwood tincture?

The best way to use wormwood tincture is to take it directly and hold the compound under your tongue for 30 seconds before swallowing it to maximize its effectiveness and benefits.

Conclusion

Making wormwood tincture at home not only allows you to enjoy its health benefits but also provides an exciting experience in exploring herbal remedies. With the simple steps we’ve outlined, you can easily create this natural product in your kitchen. Remember to research safe usage and dosage before starting. Now, let’s dive into making and exploring the fascinating world of wormwood with how to make wormwood tincture!

References

  • [1] “Artemisia Absinthium, Wormwood.” Researchgate, www.researchgate.net/profile/Graeme-Tobyn/publication/285189906_Artemisia_absinthium_wormwood/links/62a6eb6da3fe3e3df87302c4/Artemisia-absinthium-wormwood.pdf. Accessed 26 Sept. 2024.
  • [2] Anna Giangaspero. “Topical Anti-Inflammatory Activity of Eupatilin, a Lipophilic Flavonoid from Mountain Wormwood (Artemisia Umbelliformis Lam.).” ACS Publications, 10 Aug. 2009, pubs.acs.org/doi/abs/10.1021/jf901725p. Accessed 26 Sept. 2024.
  • [3] Www.sid.ir, 2024, www.sid.ir/EN/VEWSSID/J_pdf/128220110109.pdf. Accessed 26 Sept. 2024.
  • [4] Msaada, Kamel, et al. “Chemical Composition and Antioxidant and Antimicrobial Activities of Wormwood (Artemisia AbsinthiumL.) Essential Oils and Phenolics.” Journal of Chemistry, vol. 2015, 2015, pp. 1–12, https://doi.org/10.1155/2015/804658.
  • [5] Emadi, Fatemeh, et al. “Sedative Effects of IranianArtemisia Annuain Mice: Possible Benzodiazepine Receptors Involvement.” Pharmaceutical Biology, vol. 49, no. 8, 10 May 2011, pp. 784–788, https://doi.org/10.3109/13880209.2010.548389.
  • [6] Tang, Xiaoyan, et al. “Preparation and Characterization of a One-Step Electrospun Poly(Lactic Acid)/Wormwood Oil Antibacterial Nanofiber Membrane.” Polymers, vol. 15, no. 17, 29 Aug. 2023, pp. 3585–3585, https://doi.org/10.3390/polym15173585. Accessed 21 Mar. 2024.

Author

Ralph S Albert
Ralph S Albert
Ralph S. Albert is an esteemed professional with a remarkable career spanning over 15 years in the dynamic and ever-evolving realm of the food and nutrition industry. Currently, Ralph proudly serves as the Head of Research at Vinatura Supplements, a leading company in the dietary supplement industry. His work is characterized by a dedication to innovation, compliance, and the application of scientific research to create natural, yet practical solutions for consumers.
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