Does NAD Supplement Help with Fertility?
If you've heard of NAD (Nicotinamide Adenine Dinucleotide), you're likely familiar with its potential to improve energy, combat aging, and maintain DNA integrity in the body. Recently, NAD is gained attention for its benefits in enhancing vitality for both men and women. So, Do NAD Supplements Help with Fertility? In this article, we'll explore how NAD works in the body and how to use NAD supplements to improve your health.
Before exploring further, please read the disclaimer located at the end of this webpage.
Key Takeaways
- NAD is a coenzyme that plays a crucial role in cellular energy production, DNA maintenance, and aging processes.
- As we age, NAD levels in the body decrease, leading to health and vitality issues.
- NAD+ can boost vitality for both men and women.
- Ways to use NAD to boost vitality: intravenous treatment, intramuscular injections, and oral NAD supplements.
How Does NAD Work in Our Body?
NAD+ is a vital coenzyme in the body's energy metabolism reactions and is involved in processes such as DNA repair, chromatin restructuring, and immune cell function [1].
As we age, NAD levels gradually decline, which is associated with various aging-related conditions such as cognitive decline, cancer, and metabolic disorders. Therefore, restoring NAD levels can help slow down and even reverse aging-related diseases, extending human health and longevity [1].
To explain the mechanism of NAD, let's talk about how NAD is an essential component in the energy production process within cells. It is involved in energy metabolism, specifically the process of generating ATP – the primary energy source for cells. During this process, NAD alternates between its reduced form (NADH) and oxidized form (NAD), allowing enzymes to carry out reactions and generate ATP from ADP [2].
Additionally, NAD participates in DNA repair and protects cells from damage [3]. When NAD levels decrease, the body's ability to produce energy declines, leading to fatigue, aging, and reduced physiological function.
NAD+ and Fertility: What Science Says?
Aging has a significant impact on vitality, especially egg quality in women. As age increases, both the quantity and quality of eggs decline, reducing fertility.
Many studies on animals and humans have shown that NAD+ may play an important role in improving vitality.
Research indicates that supplementing with nicotinamide mononucleotide (NMN) can improve egg quality and restore fertility in aging animals. Additionally, it supports better embryo development [4].
We know that a woman's ability to conceive depends on many factors, including egg quality. The decline and deficiency of NAD+ can lead to reproductive issues like premature ovarian aging and PCOS. Supplementing NAD may help women improve these conditions [5].
For men, NAD+ levels affect sperm quality. NAD+ may play a role in regulating biological processes related to sperm, such as improving sperm motility and vitality [6].
Therefore, NAD+ appears to have a role in enhancing and improving vitality.
Does NAD Supplements Help with Fertility?
NAD+ for Men Fertility
NAD+ levels can affect various physiological functions, including sexual and reproductive health.
NAD+ may play an important role in spermatogenesis and sperm quality. Maintaining stable NAD+ levels may benefit men's reproductive health, opening opportunities for pharmacological interventions to improve conditions like oligozoospermia (low sperm count) [6].
Another study also demonstrated NAD+'s ability to restore spermatogenesis and improve testicular health, effectively enhancing male vitality [7].
Moreover, NAD+ may help increase energy, improve blood circulation, and support reproductive function effectively.
NAD+ for Women Fertility
Studies show that supplementing NAD+ may slow down ovarian aging and improve reproductive health [5], thereby boosting vitality in women.
Additionally, research has shown that NAD+ may help increase the success rates of in vitro fertilization (IVF). Particularly for women with polycystic ovary syndrome (PCOS), supplementing NAD+ can improve the quality of eggs and embryos. This is because, in women with PCOS, ovarian cells often do not function well, leading to poor egg quality. Supplementing NAD+ can improve this condition, thus increasing the chances of successful pregnancy through IVF [8].
However, current research related to IVF is still very limited, so more studies are needed to confirm the potential of NAD+.
Ways to Use NAD Supplements for Fertility
IV treatment
Intravenous NAD therapy is one of the most effective ways to increase NAD levels in the body. By delivering NAD directly into the bloodstream, it helps boost energy and improve overall health, including vitality.
However, this procedure must be performed by specialized medical professionals, and the cost can be relatively high. Additionally, side effects such as nausea, dizziness, and headaches are common.
Read more: What is Intravenous NAD Therapy: Benefits, Side Effects & Precautions
IM injections
Intramuscular NAD+ injections are also a popular method. They are easier to perform than intravenous injections. However, they may cause pain at the injection site, and the absorption rate is slower compared to intravenous therapy. Still, this method can improve the body's ability to absorb NAD+.
As with intravenous treatment, intramuscular injections should be supervised by qualified medical staff to ensure your safety.
NAD oral Supplements
Oral NAD supplements can help increase NAD+ levels in the body.
Although the effects of oral NAD supplements are not as fast as intravenous or intramuscular methods, this is still a convenient and safe approach for those who want to maintain stable NAD+ levels.
This is the most convenient, easy-to-use, and cost-effective option.
Conclusion
You're probably confident in answering the question: "Does NAD Supplements Help with Fertility?" by now, right? NAD supplements have the potential to enhance vitality in both men and women by boosting the body's energy and improving overall health. However, use should be done with caution to avoid unwanted NAD side effects. Consult your doctor and choose the method that best suits your needs if you're considering using NAD+ to enhance vitality.
References
- [1] Covarrubias AJ, Perrone R, Alessia Grozio, Verdin E. NAD+ metabolism and its roles in cellular processes during ageing. Nature Reviews Molecular Cell Biology. 2020;22(2):119-141. doi:https://doi.org/10.1038/s41580-020-00313-x
- [2] Synthetic NAD(P)(H) Cycle for ATP Regeneration. ACS Synthetic Biology. Published June 27, 2023. Accessed August 24, 2024. https://pubs.acs.org/doi/abs/10.1021/acssynbio.3c00172
- [3] Carson DA, Seto S, Wasson DBruce, Carrera CJ. DNA strand breaks, NAD metabolism, and programmed cell death. Experimental Cell Research. 1986;164(2):273-281. doi:https://doi.org/10.1016/0014-4827(86)90028-5
- [4] Bertoldo MJ, Listijono DR, Wing-Hong Jonathan Ho, et al. NAD+ Repletion Rescues Female Fertility during Reproductive Aging. Cell Reports. 2020;30(6):1670-1681.e7. doi:https://doi.org/10.1016/j.celrep.2020.01.058
- [5] Li L, Zhou X, Liu W, Chen Z, Xiao X, Deng G. Supplementation with NAD+ and its precursors: A rescue of female reproductive diseases. Biochemistry and Biophysics Reports. 2024;38:101715-101715. doi:https://doi.org/10.1016/j.bbrep.2024.101715
- [6] Bai X, Wang P. Relationship between sperm NAD + concentration and reproductive aging in normozoospermia men:A Cohort study. BMC Urology. 2022;22(1). doi:https://doi.org/10.1186/s12894-022-01107-3
- [7] Meyer-Ficca ML, Zwerdling AE, Swanson CA, et al. Low NAD+ Levels Are Associated With a Decline of Spermatogenesis in Transgenic ANDY and Aging Mice. Frontiers in Endocrinology. 2022;13. doi:https://doi.org/10.3389/fendo.2022.896356
- [8] Wang Y, Yang Q, Wang H, et al. NAD+ deficiency and mitochondrial dysfunction in granulosa cells of women with polycystic ovary syndrome‡. Biology of Reproduction. 2021;105(2):371-380. doi:https://doi.org/10.1093/biolre/ioab078
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