Goldenseal Benefits for Skin and Acne

Goldenseal Benefits for Skin and Acne & How to Use It?

Goldenseal is a precious herbal remedy that benefits the skin, especially in treating acne. This article will serve as a helpful guide, instructing you on effectively using Goldenseal to triumph against acne and achieve radiant, healthy skin.


Goldenseal Benefits for Skin

In addition to helping with digestion, soothing an upset stomach, and killing bacteria, Goldenseal is also a beneficial herb for the skin, with antibacterial and anti-inflammatory properties [1]

The antibacterial properties of Berberine in Goldenseal can help control the growth of bacteria on the skin, especially in infected acne spots.

These infections often develop due to increased oil production, accumulation of dead cells, and oil gland infections. [2]

Some animal studies have suggested that Berberine may have anti-inflammatory effects and be beneficial in treating inflammatory skin conditions such as psoriasis.

Psoriasis is a chronic autoimmune skin disease characterized by red patches, itching, and scaling on the skin [3].

Additional, Beberine in Goldenseal als offers other benefits. This video will talk about the Berberine in Goldenseal, its key benefits and how to use it optimally:


How Does Goldenseal Root Benefit for Skin?

Goldenseal root possesses antibacterial properties due to its Berberine content, a compound known for its antibacterial capabilities.

It can help combat bacteria on the skin's surface, potentially aiding in controlling acne or preventing skin infections caused by bacteria.

Additionally, the anti-inflammatory properties of Goldenseal root can soothe irritated skin. Inflammation is common in many skin conditions, and reducing inflammation can improve skin health.

Moreover, Goldenseal Root has a historical use in supporting the wound-healing process [4].

Is Goldenseal Good for Acne?

berberine in goldenseal may combat acne

Berberine in Goldenseal can combat P. acnes bacteria, the leading cause of acne. It helps minimize the formation and development of acne. Additionally, Berberine assists in regulating the amount of sebum produced on the skin, reducing oily skin conditions – a contributing factor to acne formation.

Acne is a complex skin issue influenced by various factors such as excessive oil production, clogged pores, inflammation, and the proliferation of bacteria.

Therefore, Goldenseal, known for its antimicrobial properties and its ability to prevent oozing, serves as a salvation for prolonged acne-affected skin that hasn't been effectively treated.

How to Use Goldenseal Root for Skin and Acne?

Goldenseal Supplement for Acne

Goldenseal supplements are available in various forms, including capsules and coated tablets. If you have difficulty swallowing pills, Goldenseal can also be provided in other forms, such as liquid, lozenges, and powder.

All these forms have the potential to reduce swelling, stimulate the wound-healing process, and support the reduction of inflammation in the skin.

Combine Echinacea and Goldenseal for Skin and Acne

Goldenseal and echinacea are good for skin and reduce acne

Both Goldenseal and echinacea contain components that may have antibacterial properties, helping to control bacteria on the skin and reduce the risk of infection leading to acne.

However, there is not enough scientific evidence to conclusively prove that combining Goldenseal with echinacea provides specific benefits for the skin, particularly in treating skin issues like acne.

Both herbs are commonly used in natural products to support the immune system and address respiratory-related concerns.

Goldenseal Mask Skin

a women is masking goldenseal root mask

A Goldenseal Mask is considered an effective skincare product for beauty enthusiasts. The moisturizing ingredients and active compounds in Goldenseal help control oil, soothe, and improve the skin, especially in cases of acne-prone skin.

To maximize the effectiveness of using a Goldenseal Mask, you can follow these steps:

Cleanse your skin: Use a suitable facial cleanser based on your skin type to clean your face.

Apply toner or rose water to moisturize the skin: This helps prepare the skin to absorb the nourishing ingredients from the mask.

Gently apply the Goldenseal mask to your face, avoiding the eye and mouth areas.

Relax: Leave the mask on your face for the duration specified in the product instructions, usually 10-20 minutes.

Rinse off: After the recommended time, rinse your face with lukewarm water to remove the mask.

Apply moisturizer: After cleansing the skin, you can apply a moisturizer or other skincare products to complete your skincare routine.

Goldenseal Extract for Acne

The anti-inflammatory and antioxidant properties of Goldenseal Extract can help reduce irritation on the skin and protect it from the effects of oxidative stress and environmental factors.

If you use Goldenseal Extract during the day, be sure to use a broad-spectrum sunscreen with at least SPF30 to protect your skin from the impact of UV rays.

Consistently use it both in the morning and evening to experience improvements in your skin.

Goldenseal Powder for Acne

goldenseal powder for acne

Goldenseal Powder can be used in various ways, including adding it to food, mixing it in water to create a drink, or incorporating it into natural skincare products.

If you use Goldenseal Powder for a face mask, you can follow these steps:

  • Mix Goldenseal Powder with adequate water or another liquid to create a paste.
  • Apply the mask to a clean face, avoiding the eye area.
  • Let the mask dry for approximately 15-20 minutes.
  • Rinse off with warm water and apply moisturizer afterward.

Note: Perform a patch test on a small area of skin before applying the mask to the entire face to ensure no severe allergic reaction.

Goldenseal Tea for Acne

goldenseal root tea for acne

If you are hesitant about taking pills or don't have time for a face mask, using Goldenseal Tea to help clear your skin is an excellent option.

You can pour one cup of freshly boiled water over the tea leaves, allowing them to steep for 4-6 minutes.

The longer the tea steeps, the bolder the flavor becomes. Enhance the taste by adding lemon or honey if desired.

Goldenseal Tincture Acne

Goldenseal tincture is a form of extract from Goldenseal using solvents such as alcohol or water. It contains some compounds that may benefit acne-prone skin. However, it's essential to note that effectiveness may vary from person to person.

Here are steps to use Goldenseal Tincture for optimal results:

  • Start by cleansing your face with a gentle face wash to remove oil and dirt.
  • If you have sensitive skin, perform a patch test on a small area of your face or forearm before applying it to your entire face.
  • Use a clean cotton swab or your fingertip to apply Goldenseal Tincture directly to acne-prone areas or minor wounds.
  • You can leave Goldenseal Tincture on your skin and let it air-dry or rinse it off with water after 15-30 minutes.
  • Repeat this process once or twice a day, depending on how your skin reacts and following your doctor's instructions.

Goldenseal Topical Acne

In addition, providing substances from the inside, such as drinking or eating, as well as skin care work from the outside, is also important and not dangerous in treating acne. You can combine using Goldenseal Topical to speed up the healing process of red acne spots. Usage is simple and similar to Goldenseal Tincture.


In summary, Goldenseal has benefits for the skin. However, before using, you should consider the dosage and suitability for your skin. Persistence in using Goldenseal, along with a suitable skincare regimen, can lead to optimal results. Hope the article is helpful to you.


[1] "Goldenseal." NCCIH, NCCIH, 2017, Accessed 10 Apr. 2024.
[2] Sinha, P., Srivastava, S., Mishra, N., & Narayan Prasad Yadav. (2014). New Perspectives on Antiacne Plant Drugs: Contribution to Modern Therapeutics. BioMed Research International, 2014, 1–19.
[3] Nimisha, Dilshad Ali Rizvi, Fatima, Z., Neema, & Chanchal Deep Kaur. (2017). Antipsoriatic and anti-inflammatory studies of Berberis aristata extract loaded nanovesicular gels. Pharmacognosy Magazine (Print), 13(51), 587–587.
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Ralph S. Albert, with over 10 years of expertise in nutrition and research, now heads the Research division at Vinatura Supplements. His dedication and extensive knowledge ensure top-quality articles on nutrition and health, collaborating with a skilled team. He has successfully completed The VINATURA Expertise Research Training Program, underscoring his commitment to Vinatura's mission. Ralph has also published numerous articles and conducted valuable research in the field, making him a trusted resource for individuals on their wellness journey.

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