Review count / Total reviews: 69
Review content list:
Author: Carolina
Rating: 5 / 5
Content: This product is incredible! My husband and I are taking it and we love it!!! We highly recommend it!
Country: US
Create at: 2025-03-26T12:00:00Z
Author: Ahmed Aljassas
Rating: 5 / 5
Content: I love this dosage of HMB 3000mg and Vitamin (1600 IU). I have noticed that my mood got better, my energy is higher and I feel like my recovery from my runs and workouts are much better.
Country: US
Create at: 2025-03-20T12:00:00Z
Author: Rita Brandon
Rating: 5 / 5
Content: Works so well
Country: US
Create at: 2025-03-16T12:00:00Z
Author: Kyle
Rating: 5 / 5
Content: Great Product. Was in Need for vitamin D3 and this definitely has helped and is getting the job done .
Country: US
Create at: 2025-03-15T12:00:00Z
Author: Shawn Little
Rating: 5 / 5
Content: This HMB 3000mg and Vitamin D3 Supplement has been a game changer for my workouts. I have noticed increased muscle growth and a much shorter recovery time. Highly recommend.
Country: US
Create at: 2025-03-13T12:00:00Z
Author: George Carr
Rating: 4 / 5
Content: So far like what it says it’s supposed to do but not sure if it’s working but been on it for two months going on and you feel good but then again I work out
Country: US
Create at: 2025-03-09T12:00:00Z
Author: Cyn
Rating: 5 / 5
Content: All other forms of HMB are a powder to mix with liquid. They taste HORRIBLE. This brand is capsules and easy easy! Helps with muscle building and muscle memory
Country: US
Create at: 2025-03-08T12:00:00Z
Author: rjns
Rating: 3 / 5
Content: Been taking these since July 2024 and just received my 7th bottle. I'm taking 2 capsules in the morning and 2 in the evening for a total of 4 daily. I haven't noticed any changes since taking it, however, about half the bottles have been short 1 capsule giving me 119, not 120. I've poured out brand new bottles into bowls to count them out. The seals are always intact so it's an issue at the factory when bottles are being filled. It's annoying to get to the bottom of the bottle to discover, yet again, that a capsule is missing. If it happens again, I'm canceling my subscription and will look elsewhere.
Country: US
Create at: 2025-02-17T12:00:00Z
Author: Lee G
Rating: 5 / 5
Content: I’ve been using Vinatura HMB 3000MG + Vitamin D3 for a few months now, and I can confidently say it has become an essential part of my fitness and recovery regimen. This product delivers on its promises of supporting muscle growth, slowing muscle loss, and dramatically improving post-workout recovery. Here’s a detailed breakdown of how it’s worked for me and why I believe it’s a must-have for anyone serious about their health and fitness.
Muscle Growth and Maintenance
The primary ingredient, HMB (Beta-Hydroxy Beta-Methylbutyrate) at a potent 3000mg dose, is a powerhouse when it comes to promoting muscle protein synthesis and reducing muscle breakdown. I’ve noticed a significant improvement in my strength and muscle density, especially during periods of high-intensity training. Even during times when I can’t train as hard, such as during travel or rest periods, this product helps maintain muscle mass, preventing the dreaded “shrinkage” that often comes with inactivity.
Slowing Muscle Loss
For anyone concerned about age-related muscle loss (sarcopenia) or maintaining gains during periods of reduced activity, this product is a game-changer. HMB has been clinically shown to reduce muscle protein breakdown, and I’ve experienced its effects firsthand. I’ve had weeks where my workout routine was disrupted, but my muscles stayed firm, and I didn’t feel the typical drop-off in strength. It’s an excellent safeguard for anyone looking to preserve their hard-earned muscle.
Improved Recovery After Workouts
The recovery benefits of Vinatura HMB 3000MG + Vitamin D3 are truly remarkable. Since incorporating this supplement into my routine, I’ve noticed a substantial reduction in post-workout soreness and fatigue. Whether I’m tackling heavy resistance training or endurance-based workouts, my muscles feel less fatigued the next day, allowing me to train more consistently and effectively.
The addition of Vitamin D3 is a brilliant touch. Not only does it help with calcium absorption and bone health, but it also plays a crucial role in muscle function and recovery. I’ve found that it complements the HMB perfectly, creating a formula that supports my body from the inside out.
Other Benefits
What sets this product apart is its versatility. It’s not just for bodybuilders or athletes; it’s an excellent choice for anyone looking to stay active, healthy, and strong. Whether you’re an older adult looking to preserve muscle, someone recovering from an injury, or a fitness enthusiast wanting to optimize performance, this supplement delivers results.
Overall Impression
Vinatura HMB 3000MG + Vitamin D3 is one of the most effective supplements I’ve ever used for muscle growth, maintenance, and recovery. The dosage of HMB is perfect—strong enough to produce noticeable results but without any side effects. The addition of Vitamin D3 takes this formula to the next level, making it a well-rounded, scientifically-backed supplement that truly works.
If you’re looking to unlock your muscle-building potential, protect your gains, and recover faster after workouts, this product is the real deal. It has helped me push through plateaus, minimize soreness, and stay consistent with my fitness goals. I highly recommend it to anyone looking to take their training and recovery to the next level!
Country: US
Create at: 2025-02-14T12:00:00Z
Author: Symphony Ortiz
Rating: 5 / 5
Content: I was taking it but it upset my stomach, so I stopped taking them. That was mentioned on the side effects but I thought it wouldn’t bother me, but it did. I can’t be out there needing to rush to the bathroom.
Country: US
Create at: 2025-02-02T12:00:00Z
Author: joe bermel
Rating: 5 / 5
Content: Noticeable improvement in muscle recovery and strength. Great quality and made in the USA.
Good Results -Helps with recovery and energy, but the capsules are a bit large.
Great for Fitness- Reduced soreness and better muscle definition. Easy to use and reliable.
Country: US
Create at: 2025-01-24T12:00:00Z
Author: Patricia Streff
Rating: 5 / 5
Content: I've been taking the VINATURA HMB
3000mg and Vitamin D3 supplement for a few weeks now, and the results are incredible! As someone who stays physically active and enjoys working outdoors and with my hands, muscle recovery is a big deal for me. This supplement has made a noticeable difference—| feel less sore after long days of work and strenuous activity, and my energy levels have been more consistent.
The addition of Vitamin D3 is a huge bonus, especially during the winter months when it's harder to get sunlight. I feel stronger and healthier overall, and I love knowing I'm supporting my bones and muscles at the same time.
The capsules are easy to swallow, and I've had no issues with digestion. The quality of the ingredients is evident, and it's a great value for the price. If you're looking for a supplement that truly delivers on its promises, this is it. Highly recommend!
Country: US
Create at: 2025-01-23T12:00:00Z
Author: Miles and Danielle
Rating: 5 / 5
Content: The VINATURA HMB 3000mg and Vitamin D3 Supplement has completely transformed how I train and recover! I’ve been struggling to keep up with intense workouts while avoiding burnout, but this supplement has been a lifesaver. My muscles feel stronger, and recovery is so much faster, I bounce back within hours instead of days.
This is more than just a product; it’s a solution for anyone looking to maximize their fitness goals. It’s unlocked muscle growth I didn’t think was possible and kept me feeling my best after every workout. Highly, highly recommend it!
Country: US
Create at: 2025-01-19T12:00:00Z
Author: mom
Rating: 5 / 5
Content: this is agreat vitamin to help maintian those muscles
Country: US
Create at: 2025-01-07T12:00:00Z
Author: Theresa Boyajian
Rating: 5 / 5
Content: Fantastic !!
Country: US
Create at: 2025-01-06T12:00:00Z
Author: Sakhvon
Rating: 5 / 5
Content: This was a great product. I take it all the time.
Country: US
Create at: 2024-12-31T12:00:00Z
Author: Clinton
Rating: 5 / 5
Content: I’m usually pretty busy and don’t have time to be writing any reviews, but I have to say this is one of the best supplements I have ever taken.
It provides you with more strength helps you recover faster than any BCCA and I can tell the difference in muscle definition. Granted I stop eating early in the morning and eat after 12pm.
Country: US
Create at: 2024-12-25T12:00:00Z
Author: Only one of the two bulbs worked. This is not a reliable product.
Rating: 5 / 5
Content: This product works wonders if you are not already a bodybuilder. If you are the “ average person” taking this along with creatine will yield great results!
Country: US
Create at: 2024-12-17T12:00:00Z
Author: Pamela Baker-Porter
Rating: 5 / 5
Content: Thank you
Country: US
Create at: 2024-12-16T12:00:00Z
Author: Ilkhomjon Mansurov
Rating: 5 / 5
Content: I've been doing sports for a long time, so I decided to try this supplement. Strength started to come back and started to feel more confident and started working out more in the gymWord of advice to everyone 👍
Country: US
Create at: 2024-12-04T12:00:00Z
Author: Kindle Customer
Rating: 5 / 5
Content: Felt great after taking them!
Country: US
Create at: 2024-12-04T12:00:00Z
Author: Elizaveta Malakhova
Rating: 5 / 5
Content: A game changer for active lifestyle, highly recommend!
Country: US
Create at: 2024-12-04T12:00:00Z
Author: NM
Rating: 5 / 5
Content: This is powerful as it provides energy and will give any user who is weight lifting or any exercising to gain mass, an edge. It does all of this and it is not a steroid.
Country: US
Create at: 2024-12-01T12:00:00Z
Author: vadzimbeinar
Rating: 5 / 5
Content: HMB Supplement and Vitamin D3 (1600 IU) is a great combination for supporting muscle and bone health. HMB aids in recovery after workouts, while Vitamin D3 helps strengthen bones and boost the immune system. The capsules are easy to take and cause no discomfort. I feel more energized and overall better. Highly recommend for anyone with an active lifestyle or those looking to support their health!
Country: US
Create at: 2024-11-28T12:00:00Z
Author: Girlandio Oliveira Silva
Rating: 5 / 5
Content: Very good!!! I already felt the benefits in the first few days of use
Country: US
Create at: 2024-11-25T12:00:00Z
Author: Nicholas
Rating: 5 / 5
Content: “★★★★★ - Incredible results! This HMB supplement with Vitamin D3 is a game changer for muscle growth, recovery, and strength. The 3000mg dosage is spot on, and the added 1600 IU of Vitamin D3 enhances the benefits even further. Easy to take, vegan, and third-party tested—this is the best HMB product I’ve tried. Highly recommend!”
Country: US
Create at: 2024-11-25T12:00:00Z
Author: Very cool
Rating: 5 / 5
Content: thanks for the good quality product and good price
Country: US
Create at: 2024-11-19T12:00:00Z
Author: Yaroslav Yakymets
Rating: 5 / 5
Content: I’ve been using the HMB 3000mg with Vitamin D3 supplement and noticed excellent results. It supports muscle recovery, reduces post-workout soreness, and boosts energy levels. The added Vitamin D3 promotes overall health, making it a perfect addition to my routine. The capsules are convenient to take, and the fact that it’s made and tested in the USA inspires confidence. Highly recommend it for anyone looking to improve muscle growth and recovery!
Country: US
Create at: 2024-11-19T12:00:00Z
Author: Remitso
Rating: 5 / 5
Content: Follow the science on this product as much research has been done. Lots of products out there to choose from but not many in a pill form that provide 3000 mg of HMB. Well worth the money.
Country: US
Create at: 2024-11-18T12:00:00Z
Author: Jeanne Hipple
Rating: 5 / 5
Content: good quality, great price
Country: US
Create at: 2024-11-02T12:00:00Z
Author: Ruth Temple
Rating: 3 / 5
Content: Didn’t do anything for me
Country: US
Create at: 2024-10-14T05:00:00Z
Author: Anthony
Rating: 4 / 5
Content: Seems like good product been using it now that I started at a gym will have to see after trying it for a month or so. But I would recommend giving it a try
Country: US
Create at: 2024-09-17T05:00:00Z
Author: Reena
Rating: 5 / 5
Content: I use it in conjunction with creatine. It helps during my workout and with recovery. I also use it to prevent muscle loss while losing weight. My elderly dad also uses it without creatine to prevent muscle loss.
Country: US
Create at: 2024-09-11T05:00:00Z
Author: Victor Pidella
Rating: 5 / 5
Content: I got what I wanted
Country: US
Create at: 2024-08-31T05:00:00Z
Author: Sophia
Rating: 3 / 5
Content: No me agradó que el pomo vino roto y no me lo quisieron reconocer
Country: US
Create at: 2024-08-30T05:00:00Z
Author: Rooster51
Rating: 5 / 5
Content: To increase muscle mass
Country: US
Create at: 2024-07-12T05:00:00Z
Author: Tiffany Ospina
Rating: 5 / 5
Content: This was a good value for a quality product. Tasteless in flavor and no odor. An enhancement to my supplements that has improved my sleep quality.
Country: US
Create at: 2024-05-07T05:00:00Z
Author: fioli woods
Rating: 4 / 5
Content: I bought this to avoid the common complaint of stomach issues with the powdered drink.If I take it with food it doesn't bother my stomach. I can't comment on muscle growth as I have no way to measure that. I take it with GCLA which definitely suppresses appetite & helps me to lose weight. It is important to me to build muscle while losing weight.
Country: US
Create at: 2024-02-23T05:00:00Z
Author: BrianRC
Rating: 3 / 5
Content: This HMB supplement has quality ingredients and is 3rd party lab tested. I can’t say I noticed any benefits in the gym but it has only been 30 days. Yes, you have to take 4 pills daily, but that is also the case with most other HMB supplements. The problem I have with this one is the ratio of HMB to Vitamin D3. I prefer 4000IU of D3 daily and this supplement only provides 1600IU, so I have to supplement with additional D3. I think is will be easier for me to just procure my HMB and D3 separately and maybe cheaper too.
Country: US
Create at: 2024-02-12T05:00:00Z
Author: Parul m.
Rating: 5 / 5
Content: Product is very good👍
Country: US
Create at: 2024-02-11T05:00:00Z
Author: Donna
Rating: 3 / 5
Content: I have a real tough time swallowing these capsules. They’re big!
Country: US
Create at: 2024-02-06T05:00:00Z
Author: Ivonne Consumi
Rating: 5 / 5
Content:
Country: US
Create at: 2024-02-05T05:00:00Z
Author: Nick
Rating: 5 / 5
Content: Clear gain & fast recovery, convenient.
Country: US
Create at: 2023-12-29T05:00:00Z
Author: speedkills
Rating: 4 / 5
Content: Easily digested and odorless, however, keep in mind that the recommended dosage is 4 capsules.Good quality and 3rd party lab tested. HMB has been studied to help with muscle loss and recovery.
Country: US
Create at: 2023-11-21T05:00:00Z
Author: DougB
Rating: 5 / 5
Content: I was looking for a 3000mg supplement of HMB since that is what is recommended to increase muscle mass. That is what you get with 4 capsules. Yes that is a lot but I split it up so I'm not taking all 4 at once. I like that it comes with vitamin D also. Does it work? It seems to but there is so many other factors that determines muscle mass. This seems to help though. I like that it's 3rd party tested and non-gmo as well.
Country: US
Create at: 2023-11-16T05:00:00Z
Author: SaraM
Rating: 4 / 5
Content: These Vitamin D3 supplement is easy to swollow and seem to be just as potent as the name brand onesI have taken before. I have not had any issues with these capsules.
Country: US
Create at: 2023-11-05T05:00:00Z
Author: Blue
Rating: 4 / 5
Content: Good option overall. It came well packaged with secure intact safety seals. All pills were intact with no leaking or damage inside the package. No detectable odor to me and they swallow easy. No taste either.As menionted, you need four pills for the full dose but this appears to be unavoidable since the large amount of calcuium in there likely makes it need that much space, it's not just unnecessarily large.
Country: US
Create at: 2023-11-04T05:00:00Z
Author: Nat Price
Rating: 5 / 5
Content: All of the peer-reviewed research that I have found regarding HMB and muscle recovery and muscle loss prevention recommend 3000mg, or the studies were based on 3000mg a day. This is the first HMB supplement I've encountered that has built their serving size around this number. This also comes with Vitamin D3, which I typically try to keep up with in the colder months. The serving size of 4 capsules is not the most ideal, but this helps me keep up with the regimen that I am trying to follow.
Country: US
Create at: 2023-11-01T05:00:00Z
Author: Jmfarber
Rating: 5 / 5
Content: It's fine
Country: US
Create at: 2023-11-01T05:00:00Z
Author: Robert
Rating: 5 / 5
Content: Very happy with this supplement! Would 100% recommend and buy again. Came clean/sealed/safe - no issues. Thank you!
Country: US
Create at: 2023-10-29T05:00:00Z
Author: Shannon
Rating: 4 / 5
Content: I was not expecting to take 4 large pills at once. They didn’t offer any weird aftertaste. I didn’t observe much difference in my health but I will try these for another month to observe.
Country: US
Create at: 2023-10-23T05:00:00Z
Author: N Y
Rating: 4 / 5
Content: So, these are 4 capsules per dose so if you're already going to town with the supplements this can be a bit of a pain to get down my throat. All the capsules are white with no discernable smell beyond the typical capsule-ish smell.None of them were broken and they were all dry. So far there have been no side effects and I'd say I started adding them to my routine 2 weeks ago. All in all these are a 4 star product and maybe it's not possible to put all the ingredients in one or two capsules but still 4 is a larger dose than I'm used to as a reviewer.
Country: US
Create at: 2023-10-21T05:00:00Z
Author: IJReilly
Rating: 3 / 5
Content: I've never tried HMB, but have read that it "might promote" muscle growth, so I figured I'd give this a shot. This is one of those things that is difficult to tell when it comes to immediate results, but I have not had any side effects and feel just fine while taking it with creatine.I believe the cost of this supplement may be a bit high compared to other dedicated HMB-only supplements, so unless you really need the D3, you might want to shop around. 4 capsules a day is a lot.
Country: US
Create at: 2023-10-19T05:00:00Z
Author: J
Rating: 3 / 5
Content: Good combo of ingredients and seems to go down fine, no side effects. The only thing with vinatura is the glue/plastic smell from the container.
Country: US
Create at: 2023-10-17T05:00:00Z
Author: Leo
Rating: 3 / 5
Content: These capsules are oddly sticky and ... grainy? ... somehow. The bottle's recommendations are to swallow the suggested daily dose with 8-12 ounces of water, but it took much more than that to swallow these properly. The issue was only compounded by the fact that the dosage is 4 capsules in one go. I'm glad they split it up that much, but that's still a lot to swallow even one by one as these are larger capsules. That being said, this still contains 30 days worth of doses, and I appreciate the thorough lab testing & transparency done by the brand -- that safety is so important to me in the supplements I take.Overall, I'll be taking a half dose at most for my personal usage (2 capsules) as the amounts with the full dose are quite intense. And I'm not sure I would recommend it purely from the level of difficulty I had taking these.
Country: US
Create at: 2023-10-10T05:00:00Z
Author: DB
Rating: 5 / 5
Content: Pills are small and super easy to swallow. I love taking Vit D daily. My blood tests come out great when I'm on the D3 daily.Good product. No stomach upsets.
Country: US
Create at: 2023-10-08T05:00:00Z
Author: Scott S
Rating: 5 / 5
Content: During the cloudy season my doctor wants me to take 200i0u of vitamin D3 everyday. One of these are around 1600iu plus 408 mg calcium, which can't hurt!. The pills are a bit on the larger side. Made by a company called Vinatura out of Claymont, DE.
Country: US
Create at: 2023-10-08T05:00:00Z
Author: nerdguy
Rating: 5 / 5
Content: Dosages of 3g per day of HMB have been demonstrated to increase muscle mass and reduce muscle damage. That's exactly how much HMB you get per serving of this. I take 2 capsules preworkout and 2 postworkout. I found them easy to swallow with no unwanted side effects. I feel confident in the quality since this is 3rd party tested and GMP certified. I do wish they maybe put a bit less vitamin D in this since I get plenty of that from other sources.
Country: US
Create at: 2023-10-07T05:00:00Z
Author: BlackPink
Rating: 5 / 5
Content: I'll start with my one and only, kind of minor con. 4 capsules is kind of a lot for any supplement. I guess it's better than having huge pills. With that said, everything else is great from VINATURA. It's made in the USA and 100% natural. It has a high concentration of HMB with 3000mg. It's a vegan formula without fillers. I take these to help with muscle mass and recovery.
Country: US
Create at: 2023-10-03T05:18:16Z
Author: Alex K.
Rating: 5 / 5
Content: This HMB supplement arrived well sealed and clean. The information on the bottle is very helpful in identifying ingredients, and particularly the sourcing and manufacture. This labelling gives me a little more confidence in the overall quality of the contents, and is somewhat rare these days among the supplement world. The pills are tasteless and effectively odor free, and also easy to swallow. No side effects to speak of, though I haven't noticed any major advantages either. Still, the quality and knowledge of the effects of HMB make me feel confident in this supplement overall.
Country: US
Create at: 2023-10-02T05:18:16Z
Author: Ron
Rating: 4 / 5
Content: This is a muscle builder, and immune booster all in one. I like it because lifting can run your immune system down so this helps with that.
Country: US
Create at: 2023-09-30T05:18:16Z
Author: Smudge
Rating: 4 / 5
Content: HMB and Vit D3 by Vinatura. Made in USA. HMB is hyroxy-methyl-butyrate. I am not an athlete and hoped it would help with muscles in my lower back. I take with evening meal. Not keen on the 4 capsules per dose. Could not swear it's HMB but after a few days my back feels easier, I'll continue to take it.
Country: US
Create at: 2023-09-28T05:18:16Z
Author: rlstylez
Rating: 5 / 5
Content: My doctor recommend to take some.supplements and more D3. I thought trying these while I do some exercise and get back into shape. These look promising after doing some research. The pills are fairly large in gel caps. I have taken a few and in the last few days haven't really noticed anything significant changes or side effects.
Country: US
Create at: 2023-09-26T05:18:16Z
Author: llamagoatllama
Rating: 5 / 5
Content: It's a supplement that I keep around for post workout recovery. If I have a big day weight training or a 20 mile weekend run where my muscles are screaming for a few days afterwards, I notice a quicker recovery time with this supplement type.I'm not trying to build mass when weight training, but I still get incredibly sore after a long day at the gym, and this is one of the supplements I use to speed up the recovery time. This HMB formula definitely helps me with DOMS (delayed onset muscle soreness), which means I can stay consistent with my training.
Country: US
Create at: 2023-09-26T05:18:16Z
Author: cliff g
Rating: 4 / 5
Content: This supplement provides a nice mix of HMB and Vitamin D. Pretty easy to take and no after taste.
Country: US
Create at: 2023-09-25T05:18:16Z
Author: goose
Rating: 5 / 5
Content: This is a great vitamin D supplement! It arrived quickly and well packaged. The capsules are standard size capsules, and easy to swallow. There’s no discernible, taste or odor. They do not bother my stomach. So far they are really good! But please note that his serving size is four capsules
Country: US
Create at: 2023-09-24T05:18:16Z
Author: sukiro atakame
Rating: 5 / 5
Content: I ordered this to maintain lean muscles after my workout routine. HMB is a metabolite of the amino acid leucine known to reduce protein breakdown and improve muscle strength. I combined it with nitric oxide and BCAA 30 minutes before workout. It aided in maintaining energy all throughout my workout. Since I combined it with other supplement, it have synergistic action. It is easy to swallow. I did not experience any side effects from taking it. The only drawback is the amount of vitamin D at 200% in each suggested serving size of 4 capsules. It is best to take 1 capsule in intervals to prevent side effects.
Country: US
Create at: 2023-09-22T03:04:10Z
Author: TanH
Rating: 5 / 5
Content: This hmb supplement works great together with creatine if you're trying to lose weight and want to gain lean muscle. Hmb can help prevent muscle loss while you lose weight, and creatine can help you build muscle. I don't take all 4 capsules at once though, I take 2 capsules twice daily. I normally take a vitamin D supplement everyday too. But since this has vitamin D already, I can replace it with this.
Country: US
Create at: 2023-09-21T03:04:10Z
Author: K
Rating: 4 / 5
Content: This supplement has you taking way more than you need per dose. It has you taking 4 capsules, but really 1-2 would suffice. As it is, it's fine for supplementing your needs. It tasted fine & settled well.
Country: US
Create at: 2023-09-21T03:04:10Z