best shilajit supplements

7 Best Shilajit Supplements to Improve Immune System

Shilajit is a unique compound formed from the decomposition of plant matter and minerals in high mountain regions.

It contains hundreds of valuable nutrients and minerals, including iron, zinc, copper, and selenium, all essential for the immune system.

This article explores the 7 best Shilajit supplements to boost immunity and improve overall health.

Before exploring further, please read the disclaimer located at the end of this webpage.

Vinatura Supplements Shilajit Panax Ginseng 1500mg

Vinatura Supplements Shilajit Panax Ginseng 1500mg

Review

The product combines Shilajit (60% Fulvic acid) and Panax ginseng enriched with 80% Ginsenosides, along with key ingredients like L-Arginine and beetroot. This combination facilitates cell absorption, enhances metabolism and nutrient assimilation, boosting health and providing sustained energy for all bodily activities.

With 1500mg Shilajit per capsule, the product is a natural energy source supporting immune health, boosting energy from beet sugar and L-Arginine, while enhancing endurance in regular sports enthusiasts with humic fulvic minerals.

Additionally, it's a perfect choice for rejuvenation with antioxidant properties and cognitive health enhancement, improving focus due to 80% ginsenosides.

Popular among men, many customers report improved focus, sustained abundant energy, and noticeable changes in energy levels after a few weeks of use.

  • Dosage: 1500 per serving, 60 capsules. Take 2 capsules per day after meal for better bioavailability
  • Highlight Benefits: Immune support, cognitive enhancement, increased focus, energy support
  • Form: Capsules
  • Main Ingredients: Shilajit, Panax, L-Arginine, and Beet Root
  • Price: $24.89

Pros

  • Third-party tested for quality in the USA.
  • Manufactured in the USA and cGMP certified.
  • Contains natural Shilajit and Panax ginseng extracts, free from soy, wheat, dairy, and tree nuts, making it allergy-friendly.
  • Customers reported improved focus and energy maintenance.
  • Positive changes observed without dependency after prolonged use

Cons

  • Some users find the taste unpleasant, describing it as concrete-like and vinegary.

Read more: 15 Shilajit Benefits, Usage, Dosage And Everything

Double Wood Supplements Shilajit Pure Himalayan Capsules

Double Wood Supplements Shilajit Pure Himalayan Capsules

Review

Pure Himalayan Shilajit capsules at 1000mg per serving contain authentic Shilajit extract in every dose, supplemented with 20% Fulvic acid and high trace mineral content, without fillers.

Double Wood's product provides excellent antioxidant activity, overall health enhancement, brain health support, immune system support, and aging prevention.

Double Wood Supplements Shilajit Pure Himalayan Capsules receive high praise from customers for enhancing focus and providing ample energy. Pure Shilajit extract with fulvic acid and 20% Humic Acid supports those looking to improve focus and boost energy.

  • Dosage: 1000 per serving, 120 capsules. Take 2 capsules per day
  • Highlight Benefits: Antioxidant, energy boost, immune support, brain health
  • Form: Capsules
  • Main Ingredients: Shilajit, Hypromellose
  • Price: $19.95

Pros

  • Free from fillers to ensure the efficacy of pure Shilajit.
  • Manufactured in the USA from globally sourced ingredients, gluten-free, non GMO, and vegan-safe.

Cons

  • Some reviews indicate no positive effects experienced post-use.
  • Doubt raised regarding the 1000mg Shilajit dosage per capsule.
  • Unpleasant taste may be a concern.

You may also like: What Does Shilajit Taste Like? How To Reduce Shilajit Favor?

Nootropics Depot PrimaVie Purified Shilajit Capsules 250mg

Nootropics Depot PrimaVie Purified Shilajit Capsules 250mg

Review

Nootropics Depot PrimaVie Shilajit Capsules are made from the purest Shilajit available on the market, supplemented with dibenzo-α-pyrones (DBP), DBP-Chromoprotein (DCP), Fulvic Acid, and over 40 different minerals, with very low heavy metal content.

The product is an excellent ally for cellular health and function, helping optimize and restore cellular damage. Additionally, it provides boundless energy, overall health support for the user.

Initial customer reviews on the positive impact of PrimaVie Shilajit on providing clean energy, improving blood pressure, reducing anxiety, and increasing blood flow in the body. However, it may still exert some pressure on the stomach, causing headaches, and abdominal discomfort.

  • Dosage: 250 per serving, 30 capsules. Take 1 capsule per day
  • Highlight Benefits: Supports mitochondrial function and enhances endurance, resilience
  • Form: Capsules
  • Main Ingredients: Shilajit, Maltodextrin, Microcrystalline, Cellulose, Silicon Dioxide, Magnesium, Stearate, Vegetable Cellulose.
  • Price: $15.99

Pros

  • Tested and verified in laboratories to ensure purity and optimal effectiveness of the product.
  • ISO and cGMP certified.
  • Effectively improves energy, blood pressure, mood, and enhances sleep quality.

Cons

  • May cause several side effects such as stomach pressure, rash, itching, headaches, and abdominal pain after use.
  • Some customers do not perceive any difference after over a month of use.

Life Extension Super Ubiquinol CoQ10 with PQQ

Life Extension Super Ubiquinol CoQ10 with PQQ

Review

Life Extension Super Ubiquinol CoQ10 with PQQ is suitable for those looking to improve heart health and enhance cellular function.

Specifically, Coenzyme Q10 (CoQ10) is an essential nutrient your body needs to maintain mitochondrial function, promoting energy production primarily in organs like the heart, liver, brain, and kidneys.

Additionally, when combined with CoQ10 and PQQ (pyrroloquinoline quinone), Shilajit may activate genes related to mitochondrial biogenesis, antioxidant action helping protect cells against harmful free radicals.

The product is evaluated for effectiveness after 8 weeks of use.

  • Dosage: 100 per serving, 30 capsules. Take 1 capsule per day with food
  • Highlight Benefits: Supports heart health, improves cellular energy, antioxidationForm: Capsules
  • Main Ingredients: Shilajit, Ubiquinol, PQQ, medium chain triglycerides, gelatin, glycerin, purified water, beeswax, sunflower lecithin, annatto color and rosemary extract.
  • Price: $33.75

Pros

  • Non-GMO, gluten-free
  • High customer ratings for quality, pain reduction, abundant energy provision, enhanced focus
  • Soft, small, easy-to-swallow capsules

Cons

  • Some complaints about stickiness
  • Affects sleep quality
  • Temporary bitter taste, may cause discomfort in taste perception
  • Some customers complain about product quality not commensurate with price.

Nutricost Shilajit Capsules 1000mg

Nutricost Shilajit Capsules 1000mg

Review

Nutricost Shilajit capsules with 1000mg strong dosage Shilajit extract and dense traditional Ayurvedic support enhance energy and immune function. The product suits strength trainers, helping boost performance and endurance.

The capsules are designed for convenient and easy daily use. Each batch is manufactured to NSF certification standards, compliant with GMP, ensuring quality and safety.

  • Dosage: 1000 per serving, 120 capsules. Take 2 capsules per day
  • Highlight Benefits: Boosts energy, endurance, and immune function
  • Form: Capsules
  • Main Ingredients: Shilajit (20% Fulvic Acid), Hypromellose (Cellulose) Capsule,
  • Magnesium Stearate (Vegetable Source), Silica.
  • Price: $14.95

Pros

  • Independently tested and third-party ISO recognized.
  • High customer ratings for noticeable improvements in strength training, performance enhancement, and endurance.

Cons

  • Some products lack consistency between capsules.
  • May not be effective for some cases.

Shilajit Resin from Altai Mountain Pure 40g

Shilajit Resin from Altai Mountain Pure 40g

Review

Shilajit Resin from Altai Mountain contains pure Shilajit with high Fulvic Acid content, free from additives or fillers.

Coyote-herbs Shilajit is sourced exclusively from Altai Mountain, renowned for its pristine environment and nutrient-rich soil, ensuring the highest quality and meeting users' health care needs.

The product also serves as a rich supplement of Mumijo, Mumiyo, Mumiyo Fulvic, providing natural energy, supporting vitality, and promoting overall health.

  • Dosage: 100-250 per serving, 40g. Take once daily, mix with a glass of water or your favorite beverage.
  • Highlight Benefits: Provides energy, supports vitality, enhances overall health
  • Form: Resin
  • Main Ingredients: Shilajit, Altai Mountain Shilajit Resin, Fulvic Acid source, Mumijo, Mumiyo, Mumio
  • Price: $34.99

Pros

  • Quality tested.
  • High customer ratings for energy enhancement effectiveness.

Cons

  • No negative customer reviews recorded for this product yet.

Jarrow Formulas Shilajit Fulvic Acid Complex Veggie Capsules 250 mg

Jarrow Formulas Shilajit Fulvic Acid Complex Veggie Capsules 250 mg

Review

Jarrow Formulas' vegetarian capsules of Shilajit Fulvic Acid Complex are an energy-boosting cellular supplement, aiding in maintaining bodily functions with CoQ10 nutrients, and are gluten-free.

The product is backed by the manufacturer's commitment to scientifically researched formulas, ensuring 100% safety and superior effectiveness.

Customer feedback has been largely positive regarding energy improvement levels, indicating the product as a potent nutritional supplement.

Similar to other nutritional supplements, some individuals may find the product's components incompatible with their bodies, leading to either diminished effectiveness or no discernible change.

  • Dosage: 250 per serving, 60 veggie capsules. Take 1 capsule per day
  • Highlight Benefits: Provides energy, supports vitality, enhances overall health
  • Form: Capsules
  • Main Ingredients: Shilajit Fulvic Acid Complex, Cellulose, vegetarian capsule (hydroxypropylmethylcellulose, water), maltodextrin, magnesium stearate (vegetable source), and silicon dioxide
  • Price: $16.96

Pros

  • Free from wheat, gluten, soy, milk, eggs, fish, peanuts, tree nuts, or sesame seeds, suitable for individuals allergic to these components.
  • Contains over 60% fulvic acid complex with high levels of chromoprotein dibenzo-α-pyrones and dibenzo-α-pyrone, providing superior nutrient supply.

Cons

  • Some complaints regarding kidney and urinary issues when using this product.
  • The presence of Maltodextrin is deemed unnecessary in the ingredient list, causing a sudden spike in blood sugar levels and difficulty controlling it post-use.
  • Reported cases of itching sensation after usage.
  • Delivers delayed effectiveness in some individuals.

Buying Guide for Choosing The Best Shilajit Supplements For The Immune System

Review

You can read customer reviews on online shopping platforms like Amazon, Walmart, or watch reviews on Youtube about product quality to determine if it fits your needs and financial capabilities.

Additionally, seeking expert opinions is always the top choice if you want to find quality Shilajit supplements for the immune system while ensuring safety.

Quality and purity

The most important factor when selecting Shilajit supplements, in particular, and other nutritional supplements, in general, is to pay attention to the source, quality, and purity of the product.

Be particularly attentive to products extracted from high-altitude regions with superior purity to limit impurities.

Furthermore, focus on the fulvic acid content, as it is the primary active ingredient of Shilajit, playing a crucial role in supporting health.

Type

Shilajit is currently distributed in various forms to allow users to choose conveniently. Utilize that, consider carefully which is the most convenient solution for your lifestyle and diet to purchase.

You can buy capsules if you need flexible use, even when on the go, or opt for powder form for more versatile mixing with beverages.

Ingredient

In addition to Shilajit, current supplements often combine other nutrients to support Shilajit's health functions, while also enhancing benefits for users.

Be cautious when reading the ingredient list; it will help you understand more about the supplement's additional functions and minimize allergic reactions to other components of the medicine.

Brands

Refer to recommended brands from previous users or best-selling Shilajit brand ratings on Amazon such as Vinatura Supplements Shilajit, Pure Himalayan Shilajit, and Jiva Botanicals Shilajit. These brands have been verified for credibility and product quality.

Contraindications

Every product has contraindications for some user groups, so be very mindful when reading the information on the label to choose the appropriate dietary supplement for yourself.

If you still have doubts, do not hesitate to seek advice from a doctor or health consultant for the most accurate advice.

Frequently Asked Questions

What is Shilajit?

Shilajit is a dark brown organic substance formed in high mountain ranges, primarily in the Himalayas. It has been used in Ayurvedic medicine for thousands of years to treat various health conditions including cardiovascular health, liver health, joint health, and enhancing reproductive function.

What Nutrients does Shilajit Supplement Provide to the Body?

Shilajit contains a range of essential minerals, nutrients, and amino acids for health, including: Fulvic Acid, Humic Acid, Amino Acids, natural antioxidants, and other compounds such as Dihydroorotin, Inositol, L-carnitine.

Is It Safe to Take Shilajit Regularly?

A study conducted on a group of laboratory mice continuously using Shilajit for 91 days showed the safety of using this nutrient regularly for an extended period [1].

Does Shilajit Increase Testosterone Levels?

Shilajit has the ability to increase testosterone levels in the body by supporting the increase of luteinizing hormone. Clinical evaluation of pure Shilajit testosterone concentrations in healthy volunteers for 90 consecutive days of Shilajit treatment showed a significant increase in total testosterone levels compared to placebo [2].

Are There any Risks or Side Effects Associated with Using Shilajit?

Shilajit is generally safe to use, however, it may cause mild side effects such as dizziness, hot flashes, nausea, stomach discomfort, headaches, etc. Additionally, it may pose risks to users of hypertension medications, individuals with a history of hypertension.

How to Use Shilajit for Optimal Effectiveness?

The safe daily dosage of Shilajit is 500 mg, it is best to start with a lower dose to monitor the body's response then gradually increase. Shilajit should be used on an empty stomach in the morning, helping the body absorb nutrients maximally without digestion loss.

Who is Shilajit Suitable for?

Shilajit is believed to bring many health benefits, thus it may be suitable for many people, especially those looking to improve reproductive health, cardiovascular health, liver health, joint health, enhance cognition, and anti-aging.

What Should Shilajit be Combined with for Best Results?

Shilajit powder can be combined with milk or used directly as a supplement in capsule, tablet form. It is best to consume the product on an empty stomach and combine with other foods as directed by a doctor or health consultant.

How Long Does it Take for Shilajit to Take Effect?

It may take several weeks or months of regular use to see the effects of Shilajit on physical and overall mental health. Some cases may notice immediate results after 2-3 uses such as mood improvement, increased energy. Therefore, the duration of seeing the benefits of the product depends on the body.

Conclusion

Shilajit is a nutrient that brings many significant health benefits. This article has provided information on the 7 best Shilajit supplements to achieve optimal results in boosting the immune system. Incorporate them into your diet and lifestyle to promote comprehensive health.

References

  • [1] Velmurugan, C, et al. “Evaluation of Safety Profile of Black Shilajit after 91 Days Repeated Administration in Rats.” Asian Pacific Journal of Tropical Biomedicine, vol. 2, no. 3, Mar. 2012, pp. 210–214, https://doi.org/10.1016/s2221-1691(12)60043-4.
  • [2] Pandit, S., et al. “Clinical Evaluation of Purified Shilajit on Testosterone Levels in Healthy Volunteers.” Andrologia, vol. 48, no. 5, 22 Sept. 2015, pp. 570–575, https://doi.org/10.1111/and.12482.
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Author

Ralph S. Albert, with over 10 years of expertise in nutrition and research, now heads the Research division at Vinatura Supplements. His dedication and extensive knowledge ensure top-quality articles on nutrition and health, collaborating with a skilled team. He has successfully completed The VINATURA Expertise Research Training Program, underscoring his commitment to Vinatura's mission. Ralph has also published numerous articles and conducted valuable research in the field, making him a trusted resource for individuals on their wellness journey.

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