Professor Hamid Arazi is a distinguished faculty member at the University of Guilan’s Department of Exercise Physiology in Iran. He is an expert in resistance training, nutritional supplements, and physical performance. His research primarily focuses on athlete conditioning, health promotion, and strength sports. Recently, he has concentrated on investigating the effects of resistance exercise variables, including frequency, rest intervals, and ergogenic supplements, on muscle function, hormonal balance, and oxidative stress.

Table of content

Professor Hamid Arazi is a distinguished faculty member at the University of Guilan’s Department of Exercise Physiology in Iran. He is an expert in resistance training, nutritional supplements, and physical performance. His research primarily focuses on athlete conditioning, health promotion, and strength sports.

Recently, he has concentrated on investigating the effects of resistance exercise variables, including frequency, rest intervals, and ergogenic supplements, on muscle function, hormonal balance, and oxidative stress.

Professional Journey

  • Professor of Exercise Physiology, University of Guilan, Iran.
  • Specializes in resistance training, nutritional supplements, physical performance, and health.
  • Extensive research on athlete conditioning, health promotion, and strength sports.

Research and Innovation

Professor Arazi has an impressive portfolio of research with significant contributions to the field of exercise physiology. Key publications include:

  • The effect of aquatic and land plyometric training on strength, sprint, and balance in young basketball players (2011).
  • The effects of plyometric training on change-of-direction ability: A meta-analysis (2016).
  • The effects of maturation on jumping ability and sprint adaptations to plyometric training in youth soccer players (2018)
  • Comparative effect of land-and aquatic-based plyometric training on jumping ability and agility of young basketball players (2012)
  • Effects of aerobic versus resistance training on serum fetuin-A, fetuin-B, and fibroblast growth factor-21 levels in male diabetic patients (2019).
  • Professor Arazi’s research includes a variety of topics such as plyometric training, the influence of maturation on athletic performance, and the impact of exercise on biomarkers related to health and fitness.

Awards and Recognition

  • Recognized for contributions to resistance training and exercise science.
  • Awarded for impactful research in the field of physical fitness and health.

Professional Affiliations and Leadership Roles

  • Professor, Department of Exercise Physiology, University of Guilan.
  • Actively involved in research on exercise interventions and nutritional supplements.

Professor Hamid Arazi’s contributions to exercise physiology and athlete conditioning have made a significant impact on the understanding and application of resistance training and health promotion. His work continues to advance the field of sports science and physical performance.

Leave a Comment

Author's article

Velositol Supplement for Men: Which Format Is Right for You?

Velositol Supplement for Men: Which Format Is Right for You?

After following a training routine for some time, many people begin to reassess their
What Is Velositol? A Simple Guide to Using It With Protein

What Is Velositol? A Simple Guide to Using It With Protein

Velositol® appears on the labels of several sports nutrition products, yet the name can
Product comparison for Vinatura vs. BulkSupplements HMB Powder Review.

Vinatura vs. BulkSupplements HMB Review

HMB (β-Hydroxy-β-Methylbutyrate) is a leucine metabolite known for helping preserve and recover muscle tissue
Gym enthusiast showing fitness results from NMNH supplement.

What Users Really Think About NMNH

NMNH (β-Nicotinamide Mononucleotide, reduced form) has recently gained attention as a dietary supplement linked
Horbaach Longjack and Vinatura Tongkat Ali bottles side by side.

Vinatura vs. Horbäach Longjack Tongkat Ali Review

Tongkat Ali, also known as Longjack, is an herbal extract derived from the roots
Side-by-side view of Vinatura and Supersmart probiotic bottles.

Vinatura vs Supersmart Lactobacillus Reuteri Review

Maintaining a balanced microbiome is a key part of supporting your digestion and overall